I was excited to see that we'd added a new Supertrainer by the name of Chris Downing!
See who he is in this video...look at that smile!
Chris packs a serious fitness credential punch and I'm super stoked to have him part of the Beachbody family! It shouldn't come as any surprise that we found another incredible trainer out there to bring into the impressive list that we already have. What trainer WOULDN'T want to work with Team Beachbody. I mean, c'mon!
So what exactly IS The Shift Shop?
Let's just say that if you're looking for a challenging, effective, exciting workout that you can do in less than an hour from the comfort of your home and complete the whole thing in LESS THAN THREE WEEKS....this is the program you're going to want to get your hands on!
Check out this video to see what it's all about:
The thing that caught my attention is the progressive intensity through the three weeks. The thing that gets a lot of us stuck and plateauing in our weight loss journey is that we don't trick our body and give it something new to challenge it. We are creatures of habit and tend to stick with what's comfortable. This program will automatically get you out of that habit my progressively adding 10 minutes to your workout time each week!
This program is set to launch in July and I have no doubt it will become another hit in the Beachbody library and a favorite among Beachbody customers!
Who is this new program FOR? It's great for ALL fitness levels. If you have a lot of weight to lose, Shift Shop will be your on-ramp to fitness. If you've spent some time away from your regular routine, Chris will lead you through a fitness tune-up. It's perfect for literally anyone.
Workout Length:
25-45 minutes per day, 6 days a week for 3 weeks.
Is there a Modifier?
Yes
What's Included in the Shift Shop?
You will get 8 workouts that start slow, then accelerate. You'll also receive a Jump Start Guide that helps you start achieving your goals on Day 1, Agility Markers that can help you improve your coordination and agility, a 3-week calendar, and the Simple Shift Nutrition Guide - all specifically engineered to help you achieve maximum results.
How much is it?
Just $59.85 if you wish to purchase the DVD set, but if you have Beachbody on Demand All-Access subscription, you will automatically get it for free! (See below for additional details)
When will Shift Shop be available?
July 2017. Info will be posted here when available!
***Did you know that any of our All-Access On Demand subscribers will automatically get access to this program when it releases in July without having to pay anything extra or order any new DVDs! That's pretty awesome! One of the great things about the new All-Access is that it keeps subscribers up to date on the latest and greatest from Beachbody so that they can always jump right into the new thing! ( CLICK HERE TO FIND OUT MORE ABOUT THE ALL ACCESS SUBSCRIPTION)
TO TAKE ADVANTAGE OF THIS ANNUAL ALL-ACCESS SUBSCRIPTION AND JOIN ME IN MY FACEBOOK ACCOUNTABILITY FIT FAM, MESSAGE ME HERE
What do you think? Are you as excited about the Shift Shop as I am!! I can't wait to do it! I know what program I'll be kicking off in mid-July!
No comments:
Post a Comment